Updated: Oct 13, 2020
Mindset coaching is about working with people to help them set and achieve their goals by:
• Helping to clarify what they want
• Reviewing their current status and what has worked or not worked
• Designing a plan of action
• Agreeing on steps to make their goals happen
All coaching is mindset coaching – a way to get people from where they are now to where they want to be. In addition to the above steps, a mindset coach works with his/her clients to expose their beliefs, habits, behaviors, blocks, and patterns of thinking, which prevent them from living their best life.
A mindset coach will take these insights from their clients and help them by using a range of reprogramming techniques to banish their blocks and replace them with ones which serve their client. So, the coach will pave the way for more significant transformation and lasting success with faster results.
Mindset coaches are skilled in using a range of neuroscience-based and therapeutic techniques including, Cognitive Behavior Therapy (CBT), Time Line Therapy, Neuro-Linguistic Programming (NLP), Behavioral Assessments, and Hypnosis. They may also be adept at energy practices such as Energy Alignment or Emotional Freedom Technique (EFT).
The above type of training is in addition to their knowledge and experience with other traditional practices. Mindset coaches have tools to gain a deep understanding of their clients, including the way they think. The coaches will use this insight to apply techniques designed to shift a person’s perception, rewiring their negative beliefs to improve their lives.
Why Do You Need a Mindset Coach?
You should approach a mindset coach for help when you’re struggling to achieve what you want in your life.
Here are a few other reasons to seek a coach:
Overwhelmed with too many options as to what should be done next
You’re stuck in procrastination mode
Don’t know how to get started
Lack the confidence to take action to achieve your goals
You want to move faster to attain your objectives
If there’s a misalignment between what you want at the conscious level and the results you’re having, a mindset coach can help you sort this out. Retraining of your behaviors, beliefs, programs, and habits can provide permanent change.
If, on the surface, you’re saying ‘I want a new level of success’. However, your unconscious mind is doing everything in its power to prevent this from happening, a mindset coach will help to unlock these unconscious patterns. They will help you replace them with new ones to move forward and achieve your goals faster and easier than before. A mindset mentor will delve deeper and uncover your beliefs, behaviors, and emotions that block you from achieving your goal.
This consultant will explore your present situation and develop an action plan using a range of transformative therapies to help your beliefs, behaviors, and emotions align with your wants at the conscious and unconscious levels.
Will Mindset Coaching Work For Me?
A mindset coaching will work for you if you:
Are ready to take action for making your dreams a reality!
Feel stuck and want to move forward smoothly and quickly
Have a deep desire for creating lasting, positive changes to your life
Know what you want, but can’t seem to take action to make it happen
Have lost your momentum
Have limiting beliefs or recurrent thought patterns that you know are holding you back from achieving your goals
Want to uncover your drive and purpose to get complete clarity about what you truly want in life
Mindset coaching works well for you when you're open to making positive and permanent changes in your life. It is highly vital to have a relationship with your mindset coach with commitment, honesty, and a willingness to embrace the coaching process. It is more like an investment in yourself and the life that you want to create.
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